Where you can make a difference in your health.
Weight Management
Eating Certain Fruits, Veggies May Help a Bit With Weight Control
Posted January 31, 2016 By Kathleen Doheny HealthDay Reporter WEDNESDAY, Jan. 27, 2016 (HealthDay News) -- Eating fruits and vegetables that have high levels of substances called flavonoids may help a bit  ...
Planning Your Diet Plan
Posted May 10, 2017 By Joan McClusky HealthDay Reporter FRIDAY, May 5, 2017 (HealthDay News) -- The first rule of diet success is to make changes you can stick with for the long term. And that means  ...
"Grazing" Appears No Better for Weight Loss than Standard Meals
By Kathleen Doheny HealthDay Reporter THURSDAY, March 27, 2014 (HealthDay News) -- For weight loss, some swear by "grazing" -- eating several small meals throughout the day -- instead of eating fewer meals at  ...
Nearly 1 in 5 Americans Drinks at Least 1 Soda a Day: CDC
Posted August 16, 2014 By E.J. Mundell HealthDay Reporter THURSDAY, Aug. 14, 2014 (HealthDay News) -- A new survey of American adults across 18 states finds 17 percent drinking at least one sugary soda per  ...
Search Site