Welcome to B-Healthy
Locally owned, B- Healthy has been providing quality natural health products, service, and product knowledge to our satisfied customers for over 28 years! Our friendly, knowledgeable staff, will assist you where you can start to "build a better way of life".
Featured Stories
Feel Relaxed, Focused & Refreshed with Theanine
L-theanine is a relaxing amino acid found primarily in green tea. It induces relaxation without causing drowsiness and may help reduce stress, improve sleep, and boost concentration.

AHA: Heart Attacks More Common Now in Younger People, Especially Women
Heart attacks once characterized as a part of "old man's disease" -- are increasingly occurring in younger people, especially women, according to new research.
Your 6-Month-Old Isn't Sleeping Through the Night? Relax
If your 6-month-old still wakes up at 2 a.m., a new study suggests you don't lose any additional sleep worrying about it.
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B-Healthy Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.

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